Uplift your way to Spring - Yoga and Meditation Challenge!

Join us in our Spring Celebration and Challenge to YOU!

Challenge Dates: April 1st through April 30th  

Registration is FREE!

Simply send an email to thestudioatoneearth@gmail.com by April 1st and provide your name and email address.

You will be invited to document your yoga/meditation practice using a calendar we send you. Print out the calendar, state your goal at the top and then map out the days you will meditate and/or practice yoga this month. If you don’t have a printer, you can also document this on your computer.

You can participate in multiple ways to achieve your goals!

Commit to self-practice (this is an honor system) or participate in our in-studio classes, live stream classes, Yoga to Go! or a combination of all options listed.

When you sign up for the Spring Celebration we will invite you to join our Celebration Facebook page for daily encouragement as well as send you weekly emails sharing ideas that have helped us as we practice meditating and yoga more regularly.  

This challenge is designed for you to create goals that are workable for YOU. The idea is to challenge yourself, whatever that means for you.

If you are just starting a meditation practice, perhaps a goal of daily meditation for five minutes in the morning and five minutes in the evening is a challenging but possible goal for you. Or if you’ve been practicing yoga once a week, for an hour, perhaps add a commitment to 30 minute yoga sessions a couple more days each week to expand your yoga practice. You can combine your meditation goals with your yoga goals to enter the raffles and win some amazing prizes!

At the end of 30 days, we will do a final check in and ask that you share your calendar of goals and practice.  Calendar submissions can be turned in via email the week of May 3rd. Raffle winners will be announced on May 10th! 

Use the Spring Celebration and Challenge to practice the good life skills and habits you are striving for. Join our community to cheer each other on!

Hit these goals and be entered to win amazing prizes!!

1) Sign up for 4 in-studio classes and at least 1 week of Yoga to Go! for your daily practice at home.

Prize: Gift Bag filled with protein powder, energizing and immune boosting supplements and swag from Garden of Life, compliments of One Earth Natural Food Store

2) Sign up for 8 yoga classes during the month of April at The Studio at One Earth (can be a combination of in-studio and/or live stream classes).

Prize: 30 minute Neck & Shoulder Massage, compliments of BodyWork for Life, located in our studio space

3) Practice15 Days or more of yoga and meditation, can be self-practice (this is an honor system) or participate in our in-studio classes, live stream classes, Yoga to Go! or a combination of all options listed.

Prize: Gift Bag filled with anti-inflammatory and muscle relaxation supplements and swag from MegaFood, compliments of One Earth Natural Food Store and one free week of Yoga to Go! in May

4) Practice 25 Days or more of yoga and meditation, can be self-practice (this is an honor system) or participate in our in-studio classes, live stream classes, Yoga to Go! or a combination of all options listed.

Prize: One Hour Massage, compliments of Bobby Chaplin, LMT located in our One Earth shopping enclave and one free week of Yoga to Go! in May