Join us in our welcoming studio for some yoga flow!
All weekly classes accept drop-ins, no registration required. Drop-in rate is $14 per class (cash only) or purchase a discounted class pass from any instructor at class, 5 classes for $60, cash or local check accepted. The class pass has a 3 month expiration date and can be redeemed at any class, so try them all!
Click on the calendar above for individual class listings, including more info.
We hope to see you at The Studio!
Are you looking for a place to host your class or event? The Studio has availability! Email your offering and ideas to the studioatoneearth@gmail.com.
Meet the instructors!
Kathie holds a 500 hr. RYT Certification. She has studied with The Hard & The Soft Yoga Institute, which is one of the most prestigious and comprehensive yoga teacher training schools in the United States. She has studied directly under Beryl Bender Birch, an internationally renowned yoga teacher and author. Components of the 500 Hr. Training Kathie has received include, Sutra Study, Alignment, Yoga Nidra, Anatomy & Yoga, Pranayama and Meditation. She has also studied with Mindful Yoga, specializing in trauma informed yoga and holds a Level II Reiki Certification.
Kathie’s style of teaching is based on the ashtanga sequences and has been adapted for every “body”. You will hear her say quite often “Honor the body you are working with today”.
I found yoga in 2018 at a pivotal point in my life, and it has helped me in so many ways, expected and unexpected. I earned my 200-hour RYT in 2023 and I am Yoga Alliance accredited. I also have experience and certifications in sound healing, mindfulness, Reiki Level II, and yin yoga.
Personally, I love the growth and awareness the practice and understanding of yoga bring to life—inside and outside our bodies, with ourselves, and with others. “Always a practice,” “listen to and give my body what it might need today,” and “if you don’t take good care of you, who will?” are self-talk yoga has slowly instilled in me, and I try to live by. My latest deepening interests are paddleboard yoga and breathwork.
I am Rev. Jessica Richards, and I understand the courage it takes to seek healing and transformation—because I've successfully walked that path before.
Aside from my work being grounded in a decade of study under Rev. Gola Wolf Richards, B.A., Human Development, M.A., Theology, at the Institute for Contemplative Education, I also have my own lived experience, of moving from trauma and confusion toward clarity and wholeness.
Having navigated the deep wounds of childhood abuse and toxic relationships, I know intimately what it means to question your worth, to feel lost in patterns that failed to serve you, and to wonder if genuine peace of mind is possible.
My journey toward healing became possible through the gift of becoming a part of an emotionally mature family—my husband Rev. Ryan W Richards (Human Development Educator & Spiritual Care Provider) and my father-in-law Rev. Gola Wolf Richards—who showed me what healthy love and support actually look like. Through their steady presence and wisdom, I began the profound work of breaking intergenerational patterns; and learning that a functional family isn't sustained simply through blood relations—but bonds rooted in emotional maturity and mutual respect.
This understanding has become central to my approach to conflict-resolution. When we can heal our deepest relational wounds and create healthy social patterns—whether in our homes, workplaces, or communities—we lay well-composed foundations for the stable development of peace of mind.
My own healing continues as a daily practice; which means I understand that transformation isn't a destination—it's a courageous, ongoing choice to become more healthfully yourself; while playing an active role in supporting and magnifying health, among the connections that we all deserve.
Tiffany is the sole proprietor of Hands of Hope & Healing, a heart- centered, trauma-focused, integrative approach to health and wellness that combines Reiki, Healing Touch, Restorative Yoga, Mindfulness, and Transformative Life Coaching. She has twenty years of experience as an educator and counselor, having worked with people across all life stages and age spans. She is a Level II Usui Reiki Practitioner, a 200-Hour RYT Yoga Teacher, a Certified Mindfulness Facilitator, Certified in Emotional-CPR, CBT, Collaborative Problem Solving, and Trauma-Informed Care. She is a Level 3 Student of Healing Touch, which the American Holistic Nurses Association endorses.
Her mission is to provide light, love, and service while guiding clients to feel calm, connected, restored, and to find clarity.
Studio Events
Are you a practitioner, instructor, or teacher with a great idea for a weekly class or one-time workshop? Email thestudioatoneearth@gmail.com for information about how to join our studio community.
