Join us in our welcoming studio for some yoga flow!
All weekly classes accept drop-ins, no registration required. Drop-in rate is $14 per class (cash only) or purchase a discounted class pass from any instructor at class, 5 classes for $60, cash or local check accepted. The class pass has a 3 month expiration date and can be redeemed at any class, so try them all!
Click on the calendar above for individual class listings, including more info.
We hope to see you at The Studio!
Are you looking for a place to host your class or event? The Studio has availability! Email your offering and ideas to the studioatoneearth@gmail.com.
Meet the instructors!
Kathie holds a 500 hr. RYT Certification. She has studied with The Hard & The Soft Yoga Institute, which is one of the most prestigious and comprehensive yoga teacher training schools in the United States. She has studied directly under Beryl Bender Birch, an internationally renowned yoga teacher and author. Components of the 500 Hr. Training Kathie has received include, Sutra Study, Alignment, Yoga Nidra, Anatomy & Yoga, Pranayama and Meditation. She has also studied with Mindful Yoga, specializing in trauma informed yoga and holds a Level II Reiki Certification.
Kathie’s style of teaching is based on the ashtanga sequences and has been adapted for every “body”. You will hear her say quite often “Honor the body you are working with today”.
I found yoga in 2018 at a pivotal point in my life, and it has helped me in so many ways, expected and unexpected. I earned my 200-hour RYT in 2023 and I am Yoga Alliance accredited. I also have experience and certifications in sound healing, mindfulness, Reiki Level II, and yin yoga.
Personally, I love the growth and awareness the practice and understanding of yoga bring to life—inside and outside our bodies, with ourselves, and with others. “Always a practice,” “listen to and give my body what it might need today,” and “if you don’t take good care of you, who will?” are self-talk yoga has slowly instilled in me, and I try to live by. My latest deepening interests are paddleboard yoga and breathwork.
Studio Events
Are you a practitioner, instructor, or teacher with a great idea for a weekly class or one-time workshop? Email thestudioatoneearth@gmail.com for information about how to join our studio community.
