Back to All Events

Gentle Flow Yoga with Sandy (in-studio)


  • The Studio at One Earth 191 Emery Mills Road Shapleigh, Maine (map)
20200616_171430.jpg

Gentle Flow Yoga with Sandy, Saturdays at 9am inside The Studio!

Each class starts by moving and warming up the body. With a gentle approach, students have the opportunity to work on standing and balancing poses. Each class ends with a relaxing savasana, after a reading to close out the class. We welcome all levels of experience and offer lots of modifications with the use props to help relax into poses more fully.

**All sales final. No refunds or credits unless COVID-19 related.**

Studio class pass holders should email us to reserve your spot: thestudioatoneearth@gmail.com

No class pass? Register online:

We have a limited number of spots, so be sure to register early!! Registration for the March session closes March 5th at 6pm.

Please bring your own mat, props and water to stay hydrated! Our studio can safely allow 6 students plus teacher.

thank_you_for_wearing_a_mask.jpg

Governor Mills issued a new executive order that masks are to be worn at all times in public settings, including while practicing on your mat. Thank you for doing your part in keeping our teachers, staff and community healthy. And remember, this is not forever and we will get through this together!