YOGA TO GO — 30 minute yoga  flow for all levels

Need a short practice to fit into moments between your to-do lists?

Try our 30 minute yoga flow recorded class, available anytime during the week.  Register any week day to receive a link to a 30 minute class by 6:00 pm the day you sign up, between Monday and Friday.  The recorded class will be available from Monday through Sunday.

New recordings will be made every week.  So let yoga join your flow!

1st recording available: November 2nd through 8th

2nd recording available: November 9th through 15th

3rd recording available: November 16th through 22nd

4th recording available: November 23rd through 29th

Sign up for the month in advance: $40, or on a week to week basis: $10 per week. Yoga to Go! 30 minute class recordings are available Monday-Sunday. You'll receive a link via email to a 30 minute class by 6:00 pm the day you sign up Monday through Friday.