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F*ck It friday

  • One Earth Natural Food Store 191 Emery Mills Road Shapleigh, ME, 04076 (map)

$20

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6:30pm - 7:45m

We are all moving through this moment differently. Some of us feel grief. Some feel anger. Some feel fear, uncertainty, or fatigue. Others may simply notice a sense of heaviness without having words for it.


This F*ck It Friday is an invitation to honor your experience without judgment. Through writing, intuitive movement, meditation, and a candle-burning ritual, we’ll create space to process what has been held in the body and gently release what we’re no longer meant to carry.


Together, we’ll make room for a little more breath, steadiness, and compassion.

CLICK TO JOIN CLASS

Earlier Event: November 12
Power Flow
Later Event: November 14
Zumba®