Yin, Restorative Yoga with Bonnie

Friday 5:30-6:30pm

Class Description:

Perfect for your day’s end! In this gentle class, poses are held for longer periods with the support of props, allowing the body and mind to release tension, reach deep connective tissues, and restore balance. This practice encourages mindfulness and inner stillness, making it accessible for adults of any age or ability.

Drop-in welcome, no advance registration required. Classes are $14 each (cash only).

5-Class Passes are available for purchase for $60 ($12 per class), cash or check payable to The Studio.