Who isn't wiped out at the end of the work week? Wouldn't you love to learn some techniques for releasing tension and ecouraging deep relaxation? Make a date for yourself and join our special Relax & Restore yoga workshop on Friday, April 27th from 7:00 - 8:30 pm. 

Restorative yoga incorporates supported, relaxing poses and purposeful breathing techniques. Be prepared for a brief warm-up and gentle instruction to move your body into deep but restful poses. Please bring a large bath towel and wear comfortable clothing you can move in!

Workshop fee is $15/person by cash or check. Walk-ins welcome, or sign up in person at One Earth Natural Food Store! 

Our apologies, but class cards cannot be used toward this special, extra-long class. 
Facilitated by Michelle, RYT 200 and Meditation Instructor.