We know it’s bad for us. We’ve read about its links to modern diseases and the standard American diet. But what are we really talking about when we discuss inflammation? How can it hurt and when can it heal? Where do diet and lifestyle come into the mix?

Join us for a one hour workshop to answer these questions and more about inflammation! We’ll dive into an exploration of the immune system, learn what’s really going on behind the scenes of allergies and intolerances, discuss which dietary factors are involved, and discover how to reduce the effects of inflammation in our own bodies. 

Fee: $10 / Walk-ins welcome or register in advance:

Attendees will receive a free handout on the anti-inflammatory diet and recipe!

Hosted by Kali Sink, a Certified Nutrition Consultant
Learn more about Kali: www.modernheirloomnutrition.com