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Join us in our welcoming studio for some yoga flow!

               

All weekly classes accept drop-ins, no registration required. Drop-in rate is $14 per class (cash only) or purchase a discounted class pass from any instructor at class, 5 classes for $60, cash or local check accepted. The class pass has a 3 month expiration date and can  be redeemed at any class, so try them all!

Click on the calendar above for individual class listings, including more info.

We hope to see you at The Studio!

Are you looking for a place to host your class or event? The Studio has availability! Email your offering and ideas to the studioatoneearth@gmail.com.

 

Meet the instructors!


Kathie holds a 500 hr. RYT Certification. She has studied with The Hard & The Soft Yoga Institute, which is one of the most prestigious and comprehensive yoga teacher training schools in the United States. She has studied directly under Beryl Bender Birch, an internationally renowned yoga teacher and author. Components of the 500 Hr. Training Kathie has received include, Sutra Study, Alignment, Yoga Nidra, Anatomy & Yoga, Pranayama and Meditation. She has also studied with Mindful Yoga, specializing in trauma informed yoga and holds a Level II Reiki Certification.

Kathie’s style of teaching is based on the ashtanga sequences and has been adapted for every “body”. You will hear her say quite often “Honor the body you are working with today”.

Tiffany is the sole proprietor of Hands of Hope & Healing, a heart- centered, trauma-focused, integrative approach to health and wellness that combines Reiki, Healing Touch, Restorative Yoga, Mindfulness, and Transformative Life Coaching. She has twenty years of experience as an educator and counselor, having worked with people across all life stages and age spans. She is a Level II Usui Reiki Practitioner, a 200-Hour RYT Yoga Teacher, a Certified Mindfulness Facilitator, Certified in Emotional-CPR, CBT, Collaborative Problem Solving, and Trauma-Informed Care. She is a Level 3 Student of Healing Touch, which the American Holistic Nurses Association endorses.

Her mission is to provide light, love, and service while guiding clients to feel calm, connected, restored, and to find clarity.

Studio Events 

Are you a practitioner, instructor, or teacher with a great idea for a weekly class or one-time workshop? Email thestudioatoneearth@gmail.com for information about how to join our studio community.