Join us in our welcoming studio for some yoga flow!
All weekly classes accept drop-ins, no registration required. Drop-in rate is $14 per class (cash only) or purchase a discounted class pass from any instructor at class, 5 classes for $60, cash or local check accepted. The class pass has a 3 month expiration date and can be redeemed at any class, so try them all!
Click on the calendar above for individual class listings, including more info.
We hope to see you at The Studio!
Are you looking for a place to host your class or event? The Studio has availability! Email your offering and ideas to the studioatoneearth@gmail.com.
Meet the instructors!
Sarah Shippee, YT, CPT, PTA
Sarah has been practicing yoga for the last 17 years. Her profession in the health field started 10 years ago as a PTA (Physical Therapists Assistant) She has gained a lot of knowledge from working with a variety of Doctors of Physical Therapy including Spine Specialist.
Sarah started teaching in 2018 at her physical therapy clinic to help her patients connect mind with body. She believes the mind body connection is helpful to reduce pain, stress and anxiety while promoting good health and well-being. She has three children and they enjoy family outdoor adventures including hiking surfing and snowboarding. In a world filled with uncertainties practicing mind-body medicine is especially useful. Sarah looks forward to passing on this yoga lineage to you!
Kathie holds a 500 hr. RYT Certification. She has studied with The Hard & The Soft Yoga Institute, which is one of the most prestigious and comprehensive yoga teacher training schools in the United States. She has studied directly under Beryl Bender Birch, an internationally renowned yoga teacher and author. Components of the 500 Hr. Training Kathie has received include, Sutra Study, Alignment, Yoga Nidra, Anatomy & Yoga, Pranayama and Meditation. She has also studied with Mindful Yoga, specializing in trauma informed yoga and holds a Level II Reiki Certification.
Kathie’s style of teaching is based on the ashtanga sequences and has been adapted for every “body”. You will hear her say quite often “Honor the body you are working with today”.
Studio Events
Are you a practitioner, instructor, or teacher with a great idea for a weekly class or one-time workshop? Email thestudioatoneearth@gmail.com for information about how to join our studio community.
